February is American Heart Awareness Month, a time when African American women and men should listen to their hearts and speak up for their health. We aim to shed light on heart disease and adopting a healthier lifestyle.

Let's create smart healthy habits to help our hearts, such as including more movement in our day, incorporating a healthier diet, and getting adequate sleep. 

Join us on February 2, 2024, for the "Pink Goes Red" virtual walk. A complimentary playlist will be provided that is sure to keep your heart jamming throughout the day.

#PINKGOESREDORLANDO2024 

#NIOPinkGoesRed